Feel comfortable in your skin & Create a life you LOVE.

Hello! I'm Katelyn. I’m obsessed with helping high-achieving, creative women build an empowering relationship with food + body, so they feel even more confident pursuing big dreams!

live your life on purpose

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design the life of your dreams

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come home to yourself

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live your life on purpose • design the life of your dreams • come home to yourself •

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Ready to feel more comfortable in your skin?

I've put together my favorite books, videos, articles, podcast episodes, and lifestyle ideas so that you can get started right now!

  • "Working with Katelyn was Completely life altering for the better! The food + body struggles I never pictured myself being free of are now a part of my story but no longer controlling my life."

    Nicole F., Coaching Client

    Nicole's story →

  • "Since coaching with Katelyn my confidence has completely transformed. I have a better understanding of what my body needs, practical tools to support my busy lifestyle and above all my relationship with food has never felt better."

    Amy P., Coaching Client

    Amy's Story →

  • "Now that I’m no longer constantly preoccupied with food or my body, I have more time. I feel more present with my family, relationships, and myself. I even started my own business with my new found confidence!"

    Jen M., Coaching Client

    Jen's Story →

  • "Today I feel better overall and finally have a peaceful relationship with food. I've overcome bingeing & feel more confident in my body than ever before."

    Nicole F., Coaching Client

    Nicole's Story →

  • "I feel so much steadier in my life now. I’m calmer in stressful situations and I feel like I’m in control of my reactions. I can take a step back and breathe without feeling the need to numb myself with food."

    Shary F., Coaching Client

    Shary's Story →
 

Food • Body • Being

Take your next step!

 
 
 

1-on-1 Coaching

Do you have a ton of inspiration, but feel like your relationship with food & body holds you back from really showing up and living the life you want to? If so, you're in the right place! I help high-achieving, creative women end binge eating + body preoccupation, so they can pursue big dreams and create a life they love! If this sounds like you, read on!

 
 
 

Body Truth Podcast

Join us each week for truth-telling conversations & life advice from experts in Intuitive Eating, Health At Every Size, Psychology, Fashion, Entertainment, & more.

 
 

Community Resources

 
 
“Stop waiting for Friday, for summer, for someone to fall in love with you, for life. Happiness can be achieved when you stop waiting for it and make the most of the moment you are in now.”
— Anonymous